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Calcium in cashew nuts

In all of the cereals, cashew supplies 114mg or 14% calcium. It has one way to taste cashew: little cashew + non-cream soya bean + strawberry, you get a healthy and nutritious drink.

Nowadays, base on Le’s information, many women use cashew – milk ( extract of cashew) as a replacement for fresh milk (cow milk) to supply nutrition to their children or they roast these in order to make snack instead of letting their children eat artificial snacks and to help them grow up with full of multi vital nutrition.



Cashew is one of the best choive for both pregnant women and kids because of its benefit in strengthening health and resitance. Beside that, cashew gives the baby some vital vitamins to help them grow up in a stable process.

Inside cashew, there is so much calcium to support bones and teeth, make them hard and good. In comparing with cow milk, cashew can do better than that.




When you are hesitating to choose the RIGHT CASHEW, remember to be a wise customer due to select cashew in new and fresh condition. You have to stay away from poor quality cashew, it has lack of nutrition and can harm your health.



Here are some tips:

  • Nut has to be crispy, hard, no oil – smelling.
  • Nut has to be in avarage shape. If it was too big, maybe you bought the chemical immmersed cashew.
  • If you get unsteady color cashew nuts, you get the natural product. In contrast, you get washed or chemical immersed or unusual brown cashew nuts. It will harm your health.
  • Covered cashew is the best quality and most nutritious nuts.
  • Expiry date has to be lower than 4
  • The taste of natural cashew is little bit sweet. You taste cashew with much sweet inside, do not use this because it has to be immersed in artificial and chemical sugar.


Contact Le Garden

Product Price
Roasted salted cashew skinless RM100/kg
Roasted salted cashew nut with silk skin RM100/kg
Broken roasted salted skinless RM78
Hạt điều vỡ còn vỏ lụa RM76/kg



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