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Cashew nutrition

Base on the research made by United States Department of Agriculture PLANTS, a unit of Cashew supplies 31% of  Copper, 23% of Mangan, 20% of Magnesium, 17% of  Phosphate, 10% of Iron, 8% of Selene and 5% of Vitamin B6 for daily need. Cashew has a high ratio of unsaturated fat and protein …

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Nutritional value of cashew nuts

Cashews are rich in minerals such as copper , magnesium and contains more monounsaturated fats which are good for your heart . In addition, nuts also have many uses  .       Cashews ( Kaaju ) is one of the widely grown grain in many countries around the world. …

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Cashews nutrition facts

Cashew has hard shell, soft and sweet nuts, rich in Protein and fat.   Cashew originated from South America , particularly Brazil , and moved and grow in  Africa and India ; currently still the largest producer of cashew nuts in the world. Cashew nuts are sold both in the …

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Why is our cashew cheaper

The Vietnam Cashew has the good reputation for its special taste and nutrition due to natural edaphic condition to make our product to be the best quality in the world.   We are the Vietnamese original farmer, born and grow up in our farmland where our ancestor planted cashew through …

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What is a cashew

The cashew tree (Anacardium occidentale) is a tropical evergreen tree that produces the cashew seed and the cashew apple. Cashew is planted in many places in Viet Nam and some tropical countries but Viet Nam cashew has a good reputation of its quality and taste. Cashew is not only a precious food …

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The health effects of Cashew Nuts

The health effects of Cashew Nuts     CASHEW NUT NUTRITIONAL FACTS CANCER PREVENTION Cashews are rich in proanthocyanidins, a form of flavonoid antioxidants work to prevent cancer. Cashew help prevent the abnormal growth of cells and tissues can cause tumors in the body. Additionally, cashews are an excellent source …

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10 Health Benefits of Cashews

Assist Metabolism of function Good source of protein Contain many minerals Good for teeth and Gums Long lasting energy Contains selenium Improves vitality Improve Plood Heart friendly Protect eyes

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