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How much fat in cashew

Cashew nut is a high-fat food but the fat is good for the our health. Cashew nuts are also rich in fiber and energy, this is the ideal snack for you to control weight gain. If you eat cashews 2 times per week, you are less likely overweight and obese than those who do not eat.

 

 

Nutrition experts said that adding nuts in the daily diet is the secret to losing weight quickly and safely. Protein and fiber in nuts are high, which helps create a FULL feeling longer so it helps those who want to lose weight in the fastest way effectively, diminish snack cravings.

In the composition of the nuts contain high fat content but there is unsaturated fats which have a very good effect on the body. In addition, the protein component, minerals found in nuts are essential nutrients for the body, such as protein, calcium, potassium, zinc, iron, vitamins A, B, E …

Use nuts regularly will not only help you lose weight quickly and safely, but also provide adequate nutrition, good support for operations functions in the body.

 

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To lose weight quickly and safely, selecting additional eating nuts or replacing daily meals will be the most effective in weight loss.

 

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Product Price
Roasted salted cashew skinless RM100/kg
Roasted salted cashew nut with silk skin RM100/kg
Broken roasted salted skinless RM78
Hạt điều vỡ còn vỏ lụa RM76/kg

 

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