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Zinc in cashews

The nuts are rich in zinc . Cashews contain very specific types of minerals . 100 g cashews can carry up to 5.6 mg or 37 % DV zinc .
Other nuts contain zinc include pine nuts ( 12 % DV ) , pecans , ( 9 % DV ) , almonds , peanuts and walnuts ( 6 % DV each ) and nuts ( 5 % DV ) . But cashew nuts is the highest content of Zinc.

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If zinc deficiency is an issue you care about , then quickly added zinc-rich foods into your meals . However, do not absorb this nutrient surplus because that also negatively affect your health .

You should   choose the type of processed nuts less than 4 months , because after 4 months , cashew nuts will not delicious and nutritious.
Silk salted Cashew nuts are still the most delicious, because these nuts contain whole nutrition that not reduce after processing  so almost everybody love this type of nuts

 

Contact Le Garden

Product Price
Roasted salted cashew skinless RM100/kg
Roasted salted cashew nut with silk skin RM100/kg
Broken roasted salted skinless RM78
Hạt điều vỡ còn vỏ lụa RM76/kg

 

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Office: 12, Jalan PJU 7/5, Mutiara Damansara, 47820 Petaling Jaya, Selangor, Malaysia
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Phone: +60 183282 092
Email: lesgarden123@gmail.com

 

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Office: 10#1201 BLK 157 Lor 1 Toa Payoh 310157, Singapore

Phone : +6586538481

Email: lesgarden123@gmail.com

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Taiwan Branch

: 新竹縣湖口鄉國泰街31號3樓

Mobile : +886 965 068 137

Email: lesgarden123@gmail.com

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* Head Office in Viet Nam

HCMC: 41/3, Doi Cung St, Ward 11, District 11.

Hanoi: 23 Hoang Van Thai St, Thanh Xuân District., HANOI

Facebook: https://www.facebook.com/lesgarden.vn/

Phone, Zalo: +84962934525

Email: lesgarden123@gmail.com

 

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